Matt Ogus
By KEDON, ID: t97qu4p7 |
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Ketosis 20200125
By Jacob, ID: zo90hh90 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.7% Healthy 7.1% higher
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15.6% Healthy 6.6% lower
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Muscle Index
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6 Swole-ish 10.4% less swole
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6.7 Swole-ish 11.7% swoler
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Sexy Index
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6.6 5.7% less sexy
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7 Sexy 6.1% sexier
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BMI
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26.3 High 0.3% higher
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26.2 High 0.3% lower
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Daily Calorie Needs (?)
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2326 kcal High 1.2% higher
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2298 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.2% lower
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1.66 Very High 1.2% higher
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FFMI (?)
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21.9 Above Average 0.9% lower
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22.1 High 0.9% higher
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Lean Mass
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63.3 kg 140 lbs 0.8 kg 2 lbs heavier |
62.5 kg 138 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 7.7% higher
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47.9 cm 19 inches 7.2% lower
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Waist Span
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31.4 cm 12 inches 9% higher
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28.8 cm 11 inches 8.3% lower
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Fat Mass
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12.7 kg 28 lbs 1.2 kg 3 lbs heavier |
11.5 kg 25 lbs 1.2 kg 3 lbs lighter |
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Age
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26
1y older
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25
1y younger
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