Damol Feb. 2015
By damol, ID: v6043376 |
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Ketosis 20200125
By Jacob, ID: zo90hh90 |
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Height
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172 cm 5'8" 4 cm 2 inches taller |
168 cm 5'6" 4 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14% Fit 10.3% lower
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15.6% Healthy 11.4% higher
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Muscle Index
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6.2 Swole-ish 7.5% less swole
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6.7 Swole-ish 8.1% swoler
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Sexy Index
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7.2 Sexy 7.1% sexier
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7 Sexy 6.7% less sexy
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BMI
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24.3 Average 7.2% lower
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26.2 High 7.7% higher
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Daily Calorie Needs (?)
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2280 kcal Average 0.8% lower
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2298 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% lower
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1.66 Very High 0.6% higher
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FFMI (?)
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20.9 Average 5.4% lower
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22.1 High 5.7% higher
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Lean Mass
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61.9 kg 136 lbs 0.6 kg 1 lbs lighter |
62.5 kg 138 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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49 cm 19 inches 2.3% higher
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47.9 cm 19 inches 2.2% lower
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Waist Span
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29.6 cm 12 inches 2.8% higher
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28.8 cm 11 inches 2.7% lower
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Fat Mass
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10.1 kg 22 lbs 1.4 kg 3 lbs lighter |
11.5 kg 25 lbs 1.4 kg 3 lbs heavier |
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Age
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22
3y younger
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25
3y older
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