Evolução em 1 ano
By tata85pe, ID: 5blj1f9n |
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Height
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166 cm 5'5" 9 cm 4 inches shorter |
175 cm 5'9" 9 cm 4 inches taller |
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Weight
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87 kg 192 lbs 2 kg 4 lbs lighter |
89 kg 196 lbs 2 kg 4 lbs heavier |
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Body Fat %
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35.9% Plumpy 8.8% higher
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33% Plumpy 8.1% lower
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Muscle Index
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0.8 20% less swole
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1 25% swoler
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Sexy Index
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4 29.1% less sexy
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5.6 41% sexier
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BMI
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31.6 Very High 8.6% higher
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29.1 High 8% lower
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Daily Calorie Needs (?)
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2077 kcal Average 5.8% lower
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2205 kcal Average 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 7.4% lower
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1.62 High 8% higher
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Waist-to-Hips Width Ratio
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0.66
15.8% higher
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0.57
13.6% lower
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FFMI (?)
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20.2 Average 3.6% higher
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19.5 Average 3.5% lower
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Lean Mass
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55.8 kg 123 lbs 3.8 kg 8 lbs lighter |
59.6 kg 131 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 5.2% higher
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42.4 cm 17 inches 4.9% lower
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Waist Span
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29.7 cm 12 inches 13.8% higher
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26.1 cm 10 inches 12.1% lower
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Fat Mass
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31.2 kg 69 lbs 1.8 kg 4 lbs heavier |
29.4 kg 65 lbs 1.8 kg 4 lbs lighter |
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Age
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35
7y older
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28
7y younger
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