Valerie Adams
By Anonymous, ID: 919x2i0s |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
193 cm 6'4" 18 cm 7 inches taller |
175 cm 5'9" 18 cm 7 inches shorter |
||||||||||
Weight
|
119 kg 262 lbs 30 kg 66 lbs heavier |
89 kg 196 lbs 30 kg 66 lbs lighter |
||||||||||
Body Fat %
|
36.4% Plumpy 10.3% higher
|
33% Plumpy 9.3% lower
|
||||||||||
Muscle Index
|
0.5 50% less swole
|
1 100% swoler
|
||||||||||
Sexy Index
|
3.5 25.5% less sexy
|
5.6 34.3% sexier
|
||||||||||
BMI
|
32 Very High 9.9% higher
|
29.1 High 9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2735 kcal High 24% higher
|
2205 kcal Average 19.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.30 Low 19.8% lower
|
1.62 High 24.6% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.83
45.6% higher
|
0.57
31.3% lower
|
||||||||||
FFMI (?)
|
20.3 Average 4.1% higher
|
19.5 Average 3.9% lower
|
||||||||||
Lean Mass
|
75.7 kg 167 lbs 16.1 kg 35 lbs heavier |
59.6 kg 131 lbs 16.1 kg 35 lbs lighter |
||||||||||
Shoulders Span
|
44.1 cm 17 inches 4% higher
|
42.4 cm 17 inches 3.9% lower
|
||||||||||
Waist Span
|
34 cm 13 inches 30.3% higher
|
26.1 cm 10 inches 23.2% lower
|
||||||||||
Fat Mass
|
43.3 kg 95 lbs 13.9 kg 31 lbs heavier |
29.4 kg 65 lbs 13.9 kg 31 lbs lighter |
||||||||||
Age
|
32
4y older
|
28
4y younger
|