Gabe Richardson mid April 2019
By Gaberichardson, ID: 60pc41dv |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
||||||||||
Weight
|
75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
14.3% Fit 7.5% higher
|
13.3% Fit 7% lower
|
||||||||||
Muscle Index
|
6.1 Swole-ish 13% swoler
|
5.4 Swole-ish 11.5% less swole
|
||||||||||
Sexy Index
|
6.3 21.3% less sexy
|
8 Sexy 27% sexier
|
||||||||||
BMI
|
24.5 Average 7.8% higher
|
22.7 Average 7.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2358 kcal High 2.7% higher
|
2297 kcal High 2.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 2.9% lower
|
1.73 HOLY SHIT 3% higher
|
||||||||||
FFMI (?)
|
21 Above Average 6.6% higher
|
19.7 Average 6.2% lower
|
||||||||||
Lean Mass
|
64.3 kg 142 lbs 1.9 kg 4 lbs heavier |
62.4 kg 138 lbs 1.9 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
53.3 cm 21 inches 4.7% lower
|
55.9 cm 22 inches 4.9% higher
|
||||||||||
Waist Span
|
31.6 cm 12 inches 1.9% lower
|
32.2 cm 13 inches 1.9% higher
|
||||||||||
Fat Mass
|
10.7 kg 24 lbs 1.1 kg 2 lbs heavier |
9.6 kg 21 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
18
8y younger
|
26
8y older
|