Sept 2017
By Insertgainsz, ID: 78to8lb5 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
||||||||||
Weight
|
70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
10.5% Skinny 21.1% lower
|
13.3% Fit 26.7% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish |
5.4 Swole-ish |
||||||||||
Sexy Index
|
6.2 22.5% less sexy
|
8 Sexy 29% sexier
|
||||||||||
BMI
|
21.1 Average 7% lower
|
22.7 Average 7.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2305 kcal High 0.3% higher
|
2297 kcal High 0.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 9.2% lower
|
1.73 HOLY SHIT 10.2% higher
|
||||||||||
FFMI (?)
|
18.9 Average 4.1% lower
|
19.7 Average 4.2% higher
|
||||||||||
Lean Mass
|
62.7 kg 138 lbs 0.3 kg 1 lbs heavier |
62.4 kg 138 lbs 0.3 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
50 cm 20 inches 10.6% lower
|
55.9 cm 22 inches 11.8% higher
|
||||||||||
Waist Span
|
31.8 cm 13 inches 1.2% lower
|
32.2 cm 13 inches 1.3% higher
|
||||||||||
Fat Mass
|
7.4 kg 16 lbs 2.2 kg 5 lbs lighter |
9.6 kg 21 lbs 2.2 kg 5 lbs heavier |
||||||||||
Age
|
21
5y younger
|
26
5y older
|