Trenz PPL / Cali (01-08-07)
By kaizen, ID: 08150j7k |
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Trenz PPLPP 27-03-2018 M:29kg AM pic
By kaizen, ID: zp47i34i |
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Height
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168 cm 5'6" 1 cm 0 inches taller |
167 cm 5'6" 1 cm 0 inches shorter |
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Weight
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63 kg 139 lbs 1 kg 2 lbs lighter |
64 kg 141 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.6% Healthy 8.3% higher
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14.4% Fit 7.7% lower
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Muscle Index
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4.4 17% less swole
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5.3 Swole-ish 20.5% swoler
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Sexy Index
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8.3 Sexy |
8 Sexy |
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BMI
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22.3 Average 2.7% lower
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23 Average 2.8% higher
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Daily Calorie Needs (?)
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1991 kcal Average 2.6% lower
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2045 kcal Average 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 7.9% higher
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1.65 Very High 7.3% lower
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FFMI (?)
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18.8 Average 4.1% lower
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19.6 Average 4.3% higher
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Lean Mass
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53.2 kg 117 lbs 1.6 kg 4 lbs lighter |
54.8 kg 121 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 4.5% higher
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51.1 cm 20 inches 4.3% lower
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Waist Span
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30 cm 12 inches 3.5% lower
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31.1 cm 12 inches 3.7% higher
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Fat Mass
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9.8 kg 22 lbs 0.6 kg 1 lbs heavier |
9.2 kg 20 lbs 0.6 kg 1 lbs lighter |
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Age
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34 | 34 |