Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Trenz PPLPP 27-03-2018 M:29kg AM pic
By kaizen, ID: zp47i34i |
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Height
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170 cm 5'7" 3 cm 1 inches taller |
167 cm 5'6" 3 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 2 kg 4 lbs heavier |
64 kg 141 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.8% Healthy 9.7% higher
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14.4% Fit 8.9% lower
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Muscle Index
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4.6 13.2% less swole
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5.3 Swole-ish 15.2% swoler
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Sexy Index
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6.2 25.3% less sexy
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8 Sexy 33.9% sexier
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BMI
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22.8 Average 0.5% lower
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23 Average 0.5% higher
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Daily Calorie Needs (?)
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2071 kcal Average 1.3% higher
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2045 kcal Average 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.7% lower
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1.65 Very High 7.1% higher
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FFMI (?)
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19.2 Average 2% lower
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19.6 Average 2.1% higher
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Lean Mass
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55.6 kg 123 lbs 0.8 kg 2 lbs heavier |
54.8 kg 121 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 3.5% lower
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51.1 cm 20 inches 3.7% higher
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Waist Span
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31.9 cm 13 inches 2.6% higher
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31.1 cm 12 inches 2.5% lower
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Fat Mass
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10.4 kg 23 lbs 1.2 kg 3 lbs heavier |
9.2 kg 20 lbs 1.2 kg 3 lbs lighter |
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Age
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18
16y younger
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34
16y older
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