Trenz 02-09-2017 End of Recomp PPL / Cali
By kaizen, ID: 10b39108 |
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Trenz PPLPP 27-03-2018 M:29kg AM pic
By kaizen, ID: zp47i34i |
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Height
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168 cm 5'6" 1 cm 0 inches taller |
167 cm 5'6" 1 cm 0 inches shorter |
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Weight
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64 kg 141 lbs |
64 kg 141 lbs |
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Body Fat %
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15.9% Healthy 10.4% higher
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14.4% Fit 9.4% lower
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Muscle Index
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4.5 15.1% less swole
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5.3 Swole-ish 17.8% swoler
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Sexy Index
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6.8 18.1% less sexy
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8 Sexy 22.1% sexier
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BMI
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22.7 Average 1.2% lower
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23 Average 1.2% higher
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Daily Calorie Needs (?)
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2013 kcal Average 1.6% lower
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2045 kcal Average 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 12.1% higher
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1.65 Very High 10.8% lower
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FFMI (?)
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19.1 Average 2.6% lower
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19.6 Average 2.6% higher
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Lean Mass
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53.8 kg 119 lbs 1 kg 2 lbs lighter |
54.8 kg 121 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 3.9% higher
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51.1 cm 20 inches 3.8% lower
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Waist Span
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28.8 cm 11 inches 7.4% lower
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31.1 cm 12 inches 8% higher
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Fat Mass
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10.2 kg 22 lbs 1 kg 2 lbs heavier |
9.2 kg 20 lbs 1 kg 2 lbs lighter |
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Age
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34 | 34 |