Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Trenz PPLPP 27-03-2018 M:29kg AM pic
By kaizen, ID: zp47i34i |
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Height
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170 cm 5'7" 3 cm 1 inches taller |
167 cm 5'6" 3 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 1 kg 2 lbs heavier |
64 kg 141 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.3% Fit 0.7% lower
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14.4% Fit 0.7% higher
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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7.5 Sexy 9.6% less sexy
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8 Sexy 10.7% sexier
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BMI
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22.5 Average 2% lower
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23 Average 2% higher
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Daily Calorie Needs (?)
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2075 kcal Average 1.5% higher
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2045 kcal Average 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High |
1.65 Very High |
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FFMI (?)
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19.3 Average 1.5% lower
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19.6 Average 1.6% higher
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Lean Mass
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55.7 kg 123 lbs 0.9 kg 2 lbs heavier |
54.8 kg 121 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 8.2% lower
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51.1 cm 20 inches 9% higher
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Waist Span
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28.4 cm 11 inches 8.7% lower
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31.1 cm 12 inches 9.5% higher
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Fat Mass
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9.3 kg 21 lbs 0.1 kg 0 lbs heavier |
9.2 kg 20 lbs 0.1 kg 0 lbs lighter |
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Age
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18
16y younger
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34
16y older
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