Before
By Gide, ID: 8181m6a7 |
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Trenz PPLPP 27-03-2018 M:29kg AM pic
By kaizen, ID: zp47i34i |
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Height
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175 cm 5'9" 8 cm 3 inches taller |
167 cm 5'6" 8 cm 3 inches shorter |
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Weight
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73 kg 161 lbs 9 kg 20 lbs heavier |
64 kg 141 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.7% Healthy 22.9% higher
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14.4% Fit 18.6% lower
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Muscle Index
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4.1 22.6% less swole
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5.3 Swole-ish 29.3% swoler
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Sexy Index
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5.4 38.6% less sexy
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8 Sexy 62.7% sexier
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BMI
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23.8 Average 3.9% higher
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23 Average 3.7% lower
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Daily Calorie Needs (?)
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2220 kcal Average 8.6% higher
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2045 kcal Average 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 9.1% lower
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1.65 Very High 10% higher
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FFMI (?)
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19.6 Average |
19.6 Average |
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Lean Mass
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60.1 kg 132 lbs 5.3 kg 12 lbs heavier |
54.8 kg 121 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 2.9% lower
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51.1 cm 20 inches 3% higher
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Waist Span
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33.1 cm 13 inches 6.4% higher
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31.1 cm 12 inches 6% lower
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Fat Mass
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12.9 kg 28 lbs 3.7 kg 8 lbs heavier |
9.2 kg 20 lbs 3.7 kg 8 lbs lighter |
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Age
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18
16y younger
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34
16y older
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