CUT 1.5 weeks
By Anonymous, ID: 70m6qti3 |
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This one... today.
By timothyfire, ID: zp56q26r |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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80 kg 176 lbs 2 kg 4 lbs lighter |
82 kg 181 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.5% Healthy 6.3% lower
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17.6% Healthy 6.7% higher
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Muscle Index
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5.9 Swole-ish 15.7% swoler
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5.1 Swole-ish 13.6% less swole
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Sexy Index
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7.1 Sexy 23.3% sexier
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6 18.9% less sexy
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BMI
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26.1 High 0.9% higher
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25.9 High 0.9% lower
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Daily Calorie Needs (?)
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2442 kcal High 1% lower
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2467 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 9% higher
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1.34 Low 8.2% lower
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FFMI (?)
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21.8 Above Average 2.3% higher
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21.3 Above Average 2.3% lower
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Lean Mass
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66.8 kg 147 lbs 0.8 kg 2 lbs lighter |
67.6 kg 149 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 8% higher
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48.7 cm 19 inches 7.4% lower
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Waist Span
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35.9 cm 14 inches 1.1% lower
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36.3 cm 14 inches 1.1% higher
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Fat Mass
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13.2 kg 29 lbs 1.2 kg 3 lbs lighter |
14.4 kg 32 lbs 1.2 kg 3 lbs heavier |
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Age
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27
6y younger
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33
6y older
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