"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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This one... today.
By timothyfire, ID: zp56q26r |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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84 kg 185 lbs 2 kg 4 lbs heavier |
82 kg 181 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.7% Fit 16.5% lower
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17.6% Healthy 19.7% higher
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Muscle Index
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8.1 Swole 58.8% swoler
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5.1 Swole-ish 37% less swole
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Sexy Index
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7.7 Sexy 28.3% sexier
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6 22.1% less sexy
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BMI
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28.1 High 8.5% higher
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25.9 High 7.8% lower
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Daily Calorie Needs (?)
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2602 kcal High 5.5% higher
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2467 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 29.9% higher
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1.34 Low 23% lower
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FFMI (?)
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23.9 High 12.2% higher
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21.3 Above Average 10.9% lower
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Lean Mass
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71.7 kg 158 lbs 4.1 kg 9 lbs heavier |
67.6 kg 149 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 4.1% higher
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48.7 cm 19 inches 3.9% lower
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Waist Span
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29.1 cm 11 inches 19.8% lower
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36.3 cm 14 inches 24.7% higher
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Fat Mass
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12.3 kg 27 lbs 2.1 kg 5 lbs lighter |
14.4 kg 32 lbs 2.1 kg 5 lbs heavier |
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Age
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32
1y younger
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33
1y older
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