Giancarlo May 9 2016
By giancarlo, ID: 9a367jg1 |
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This one... today.
By timothyfire, ID: zp56q26r |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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81 kg 179 lbs 1 kg 2 lbs lighter |
82 kg 181 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18% Healthy 2.3% higher
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17.6% Healthy 2.2% lower
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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4.8 20% less sexy
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6 25% sexier
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BMI
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26.2 High 1% higher
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25.9 High 1% lower
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Daily Calorie Needs (?)
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2429 kcal High 1.5% lower
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2467 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 10.4% higher
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1.34 Low 9.5% lower
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FFMI (?)
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21.4 Above Average 0.5% higher
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21.3 Above Average 0.5% lower
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Lean Mass
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66.4 kg 146 lbs 1.2 kg 3 lbs lighter |
67.6 kg 149 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 3.3% higher
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48.7 cm 19 inches 3.2% lower
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Waist Span
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33.9 cm 13 inches 6.6% lower
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36.3 cm 14 inches 7.1% higher
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Fat Mass
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14.6 kg 32 lbs 0.2 kg 0 lbs heavier |
14.4 kg 32 lbs 0.2 kg 0 lbs lighter |
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Age
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37
4y older
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33
4y younger
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