Week 4?
By Fmeson, ID: 5h3juwzr |
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joao
By paulosfreitas123, ID: zp5y15qv |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 6 kg 13 lbs lighter |
88 kg 194 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.4% Healthy 1.2% higher
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16.2% Healthy 1.2% lower
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Muscle Index
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4.3 24.6% less swole
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5.7 Swole-ish 32.6% swoler
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Sexy Index
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6.9 25.5% sexier
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5.5 20.3% less sexy
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BMI
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23.5 Average 8.8% lower
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25.7 High 9.6% higher
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Daily Calorie Needs (?)
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2500 kcal High 6.4% lower
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2671 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 12.1% higher
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1.41 Average 10.8% lower
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FFMI (?)
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19.6 Average 8.8% lower
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21.5 Above Average 9.7% higher
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Lean Mass
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68.6 kg 151 lbs 5.1 kg 11 lbs lighter |
73.7 kg 162 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 1.4% lower
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57.4 cm 23 inches 1.4% higher
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Waist Span
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35.9 cm 14 inches 11.8% lower
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40.7 cm 16 inches 13.4% higher
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Fat Mass
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13.4 kg 30 lbs 0.9 kg 2 lbs lighter |
14.3 kg 32 lbs 0.9 kg 2 lbs heavier |
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Age
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25
7y older
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18
7y younger
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