Day 1
By vitorhazevedo, ID: 8bpsd4xs |
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14 10 2019
By kiraisme, ID: zpg63fo5 |
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Height
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166 cm 5'5" 1 cm 0 inches taller |
165 cm 5'5" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17% Healthy 7.6% lower
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18.4% Chubby 8.2% higher
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Muscle Index
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5.8 Swole-ish 3.3% less swole
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6 Swole-ish 3.4% swoler
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Sexy Index
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6.3 8.7% less sexy
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6.9 9.5% sexier
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BMI
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26.1 High 7.6% lower
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28.3 High 8.2% higher
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Daily Calorie Needs (?)
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2209 kcal Average 4.4% lower
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2311 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.7% lower
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1.62 High 3.8% higher
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FFMI (?)
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21.7 Above Average 6.1% lower
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23.1 High 6.5% higher
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Lean Mass
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59.8 kg 132 lbs 3 kg 7 lbs lighter |
62.8 kg 138 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 5.3% lower
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56.4 cm 22 inches 5.6% higher
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Waist Span
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34.2 cm 13 inches 2% lower
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34.9 cm 14 inches 2% higher
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Fat Mass
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12.2 kg 27 lbs 2 kg 4 lbs lighter |
14.2 kg 31 lbs 2 kg 4 lbs heavier |
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Age
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32
3y older
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29
3y younger
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