frank zane
By Димитър, ID: 8jd28v65 |
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14 10 2019
By kiraisme, ID: zpg63fo5 |
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Height
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175 cm 5'9" 10 cm 4 inches taller |
165 cm 5'5" 10 cm 4 inches shorter |
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Weight
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86 kg 190 lbs 9 kg 20 lbs heavier |
77 kg 170 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.5% Healthy 10.3% lower
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18.4% Chubby 11.5% higher
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Muscle Index
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7 Swole 16.7% swoler
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6 Swole-ish 14.3% less swole
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Sexy Index
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7.4 Sexy 7.2% sexier
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6.9 6.8% less sexy
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BMI
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28.1 High 0.7% lower
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28.3 High 0.7% higher
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Daily Calorie Needs (?)
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2607 kcal High 12.8% higher
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2311 kcal High 11.4% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 9.9% higher
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1.62 High 9% lower
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FFMI (?)
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23.4 High 1.3% higher
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23.1 High 1.3% lower
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Lean Mass
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71.8 kg 158 lbs 9 kg 20 lbs heavier |
62.8 kg 138 lbs 9 kg 20 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 10.1% higher
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56.4 cm 22 inches 9.2% lower
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Waist Span
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35 cm 14 inches 0.3% higher
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34.9 cm 14 inches 0.3% lower
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Fat Mass
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14.2 kg 31 lbs |
14.2 kg 31 lbs |
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Age
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33
4y older
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29
4y younger
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