Russel Orhii
By slymon, ID: gmty38c8 |
|||||||||||||||||||||||||||
|
14 10 2019
By kiraisme, ID: zpg63fo5 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 3 cm 1 inches taller |
165 cm 5'5" 3 cm 1 inches shorter |
||||||||||
Weight
|
83 kg 183 lbs 6 kg 13 lbs heavier |
77 kg 170 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
18.3% Healthy 0.5% lower
|
18.4% Chubby 0.5% higher
|
||||||||||
Muscle Index
|
6.5 Swole-ish 8.3% swoler
|
6 Swole-ish 7.7% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 13% sexier
|
6.9 11.5% less sexy
|
||||||||||
BMI
|
29.4 High 4% higher
|
28.3 High 3.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2475 kcal High 7.1% higher
|
2311 kcal High 6.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 2.5% lower
|
1.62 High 2.5% higher
|
||||||||||
FFMI (?)
|
24 Very High 3.9% higher
|
23.1 High 3.8% lower
|
||||||||||
Lean Mass
|
67.8 kg 149 lbs 5 kg 11 lbs heavier |
62.8 kg 138 lbs 5 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
55.3 cm 22 inches 2% lower
|
56.4 cm 22 inches 2% higher
|
||||||||||
Waist Span
|
35 cm 14 inches 0.3% higher
|
34.9 cm 14 inches 0.3% lower
|
||||||||||
Fat Mass
|
15.2 kg 34 lbs 1 kg 2 lbs heavier |
14.2 kg 31 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
23
6y younger
|
29
6y older
|