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jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
VS.
Back to fitness
By Srablael, ID: zpnwz795
Picture 1
Age:44
Height:170 cm  ·  5'7"
Weight:93 kg  ·  205 lbs
Body Fat %:36.1%
BMI:32.2
Muscle Index:0.9
Sexy Index:1.6
Body Type:
Regular
Obese
Aubergine
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jamie alderton before Picture 1
Back to fitness Picture 1
Height
178 cm
5'10"
8 cm
3 inches
taller
170 cm
5'7"
8 cm
3 inches
shorter
Weight
100 kg
220 lbs
7 kg
15 lbs
heavier
93 kg
205 lbs
7 kg
15 lbs
lighter
Body Fat %
28.4%
Plumpy
21.3%  lower
36.1%
Obese
27.1%  higher
Muscle Index
3
233.3%  swoler
0.9
70%  less swole
Sexy Index
4.8
162.5% sexier
1.6
61.9%   less sexy
BMI
31.6
Very High
1.9%  lower
32.2
Very High
2%  higher
Daily Calorie Needs  (?)
2600 kcal
High
18.3%  higher
2198 kcal
Average
15.5%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
10.3%  higher
1.36
Low
9.3%  lower
FFMI (?)
22.6
High
9.7%  higher
20.6
Average
8.8%  lower
Lean Mass
71.6 kg
158 lbs
12.2 kg
27 lbs
heavier
59.4 kg
131 lbs
12.2 kg
27 lbs
lighter
Shoulders Span
52.9 cm
21 inches
1.9%  lower
53.9 cm
21 inches
1.9%  higher
Waist Span
35.1 cm
14 inches
11.1%  lower
39.5 cm
16 inches
12.5%  higher
Fat Mass
28.4 kg
63 lbs
5.2 kg
11 lbs
lighter
33.6 kg
74 lbs
5.2 kg
11 lbs
heavier
Age
30
14y younger
44
14y older

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