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Before reaching goal
By Anonymous, ID: 1u5vd484
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:14.3%
BMI:22.5
Muscle Index:5
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Viking
VS.
Emil One month out
By Anonymous, ID: zq0hbg9r
Picture 1
Age:22
Height:179 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:16.6%
BMI:22.5
Muscle Index:3.8
Sexy Index:5.4
Body Type:
Regular
Healthy
Banana
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Before reaching goal Picture 1
Emil One month out Picture 1
Height
170 cm
5'7"
9 cm
4 inches
shorter
179 cm
5'10"
9 cm
4 inches
taller
Weight
65 kg
143 lbs
7 kg
15 lbs
lighter
72 kg
159 lbs
7 kg
15 lbs
heavier
Body Fat %
14.3%
Fit
13.9%  lower
16.6%
Healthy
16.1%  higher
Muscle Index
5
Swole-ish
31.6%  swoler
3.8
24%  less swole
Sexy Index
7.5
Sexy
38.9% sexier
5.4
28%   less sexy
BMI
22.5
Average
0.1%  higher
22.5
Average
0.1%  lower
Daily Calorie Needs  (?)
2075 kcal
Average
6.5%  lower
2219 kcal
Average
6.9%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
6.5%  higher
1.55
Average
6.1%  lower
FFMI (?)
19.3
Average
3.2%  higher
18.7
Average
3.1%  lower
Lean Mass
55.7 kg
123 lbs
4.3 kg
9 lbs
lighter
60 kg
132 lbs
4.3 kg
9 lbs
heavier
Shoulders Span
46.9 cm
18 inches
6.8%  higher
43.9 cm
17 inches
6.4%  lower
Waist Span
28.4 cm
11 inches
0.4%  higher
28.3 cm
11 inches
0.4%  lower
Fat Mass
9.3 kg
21 lbs
2.7 kg
6 lbs
lighter
12 kg
26 lbs
2.7 kg
6 lbs
heavier
Age
18
4y younger
22
4y older

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