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after the training
By Anonymous, ID: 9z675i1v
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:15.5%
BMI:23.1
Muscle Index:4.8
Sexy Index:5.4
Body Type:
Regular
Healthy
Banana
VS.
Emil One month out
By Anonymous, ID: zq0hbg9r
Picture 1
Age:22
Height:179 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:16.6%
BMI:22.5
Muscle Index:3.8
Sexy Index:5.4
Body Type:
Regular
Healthy
Banana
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after the training Picture 1
Emil One month out Picture 1
Height
174 cm
5'8"
5 cm
2 inches
shorter
179 cm
5'10"
5 cm
2 inches
taller
Weight
70 kg
154 lbs
2 kg
4 lbs
lighter
72 kg
159 lbs
2 kg
4 lbs
heavier
Body Fat %
15.5%
Healthy
6.6%  lower
16.6%
Healthy
7.1%  higher
Muscle Index
4.8
26.3%  swoler
3.8
20.8%  less swole
Sexy Index
5.4
5.4
BMI
23.1
Average
2.9%  higher
22.5
Average
2.8%  lower
Daily Calorie Needs  (?)
2189 kcal
Average
1.4%  lower
2219 kcal
Average
1.4%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
1.3%  higher
1.55
Average
1.3%  lower
FFMI (?)
19.5
Average
4.3%  higher
18.7
Average
4.1%  lower
Lean Mass
59.2 kg
131 lbs
0.8 kg
2 lbs
lighter
60 kg
132 lbs
0.8 kg
2 lbs
heavier
Shoulders Span
44.6 cm
18 inches
1.6%  higher
43.9 cm
17 inches
1.6%  lower
Waist Span
28.4 cm
11 inches
0.4%  higher
28.3 cm
11 inches
0.4%  lower
Fat Mass
10.9 kg
24 lbs
1.1 kg
2 lbs
lighter
12 kg
26 lbs
1.1 kg
2 lbs
heavier
Age
18
4y younger
22
4y older

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