At my best
By TransientSilence, ID: i8i08x5r |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.1% Healthy 9% lower
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16.6% Healthy 9.9% higher
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Muscle Index
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4 5.3% swoler
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3.8 5% less swole
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Sexy Index
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5.2 3.7% less sexy
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5.4 3.8% sexier
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BMI
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21.6 Average 3.9% lower
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22.5 Average 4% higher
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Daily Calorie Needs (?)
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2198 kcal Average 0.9% lower
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2219 kcal Average 1% higher
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Shoulders-to-Waist Width Ratio
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1.93 HOLY SHIT 24.5% higher
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1.55 Average 19.7% lower
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FFMI (?)
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18.3 Average 2.1% lower
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18.7 Average 2.2% higher
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Lean Mass
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59.4 kg 131 lbs 0.6 kg 1 lbs lighter |
60 kg 132 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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43.4 cm 17 inches 1.1% lower
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43.9 cm 17 inches 1.2% higher
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Waist Span
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22.5 cm 9 inches 20.5% lower
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28.3 cm 11 inches 25.8% higher
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Fat Mass
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10.6 kg 23 lbs 1.4 kg 3 lbs lighter |
12 kg 26 lbs 1.4 kg 3 lbs heavier |
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Age
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26
4y older
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22
4y younger
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