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Me before diet
By Anonymous, ID: f399178d
Picture 1
Age:36
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:16.1%
BMI:25.9
Muscle Index:6
Sexy Index:5.5
Body Type:
Regular
Healthy
Viking
VS.
almost
By Anonymous, ID: zq3hw6m3
Picture 1
Age:21
Height:172 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:13.3%
BMI:24
Muscle Index:6.3
Sexy Index:6.834
Body Type:
Regular
Fit
Swole-ish
Mango
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Me before diet Picture 1
almost Picture 1
Height
178 cm
5'10"
6 cm
2 inches
taller
172 cm
5'8"
6 cm
2 inches
shorter
Weight
82 kg
181 lbs
11 kg
24 lbs
heavier
71 kg
157 lbs
11 kg
24 lbs
lighter
Body Fat %
16.1%
Healthy
21.1%  higher
13.3%
Fit
17.4%  lower
Muscle Index
6
Swole-ish
4.8%  less swole
6.3
Swole-ish
5%  swoler
Sexy Index
5.5
19.5%   less sexy
6.834
24.3% sexier
BMI
25.9
High
7.8%  higher
24
Average
7.3%  lower
Daily Calorie Needs  (?)
2508 kcal
High
10.6%  higher
2268 kcal
Average
9.6%  lower
Shoulders-to-Waist Width Ratio
1.63
High
10.9%  higher
1.47
Average
9.8%  lower
FFMI (?)
21.7
Above Average
4.3%  higher
20.8
Average
4.1%  lower
Lean Mass
68.8 kg
152 lbs
7.2 kg
16 lbs
heavier
61.6 kg
136 lbs
7.2 kg
16 lbs
lighter
Shoulders Span
44 cm
17 inches
1.6%  lower
44.7 cm
18 inches
1.6%  higher
Waist Span
27 cm
11 inches
11.5%  lower
30.5 cm
12 inches
13%  higher
Fat Mass
13.2 kg
29 lbs
3.8 kg
8 lbs
heavier
9.4 kg
21 lbs
3.8 kg
8 lbs
lighter
Age
36
15y older
21
15y younger

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