Mark Greenham overview
By alexander, ID: 6sns99p2 |
||||||||||||||||||||||||||
|
Jun 2 '19
By chriswurster, ID: zq5tj4da |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
13% Fit 15.6% lower
|
15.4% Healthy 18.5% higher
|
||||||||||
Muscle Index
|
4.9 11.4% swoler
|
4.4 10.2% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 16.4% sexier
|
6.1 14.1% less sexy
|
||||||||||
BMI
|
21.7 Average 3.6% lower
|
22.5 Average 3.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2189 kcal Average 3.8% lower
|
2275 kcal Average 3.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 8% higher
|
1.50 Average 7.4% lower
|
||||||||||
FFMI (?)
|
18.9 Average 1% lower
|
19.1 Average 1.1% higher
|
||||||||||
Lean Mass
|
59.2 kg 131 lbs 2.6 kg 6 lbs lighter |
61.8 kg 136 lbs 2.6 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
48 cm 19 inches 1.2% lower
|
48.6 cm 19 inches 1.3% higher
|
||||||||||
Waist Span
|
29.7 cm 12 inches 8.3% lower
|
32.4 cm 13 inches 9.1% higher
|
||||||||||
Fat Mass
|
8.8 kg 19 lbs 2.4 kg 5 lbs lighter |
11.2 kg 25 lbs 2.4 kg 5 lbs heavier |
||||||||||
Age
|
27
4y younger
|
31
4y older
|