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4 week cut
By Anonymous, ID: 83z2744b
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:14.5%
BMI:24.4
Muscle Index:5.8
Sexy Index:6.5
Body Type:
Regular
Fit
Mango
VS.
Jun 2 '19
By chriswurster, ID: zq5tj4da
Picture 1
Age:31
Height:180 cm  ·  5'11"
Weight:73 kg  ·  161 lbs
Body Fat %:15.4%
BMI:22.5
Muscle Index:4.4
Sexy Index:6.1
Body Type:
Regular
Healthy
Mango
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4 week cut Picture 1
Jun 2 '19 Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
79 kg
174 lbs
6 kg
13 lbs
heavier
73 kg
161 lbs
6 kg
13 lbs
lighter
Body Fat %
14.5%
Fit
5.8%  lower
15.4%
Healthy
6.2%  higher
Muscle Index
5.8
Swole-ish
31.8%  swoler
4.4
24.1%  less swole
Sexy Index
6.5
6.6% sexier
6.1
6.2%   less sexy
BMI
24.4
Average
8.2%  higher
22.5
Average
7.6%  lower
Daily Calorie Needs  (?)
2466 kcal
High
8.4%  higher
2275 kcal
Average
7.7%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
3.3%  lower
1.50
Average
3.4%  higher
FFMI (?)
20.8
Average
8.9%  higher
19.1
Average
8.2%  lower
Lean Mass
67.5 kg
149 lbs
5.7 kg
13 lbs
heavier
61.8 kg
136 lbs
5.7 kg
13 lbs
lighter
Shoulders Span
45.9 cm
18 inches
5.6%  lower
48.6 cm
19 inches
5.9%  higher
Waist Span
31.7 cm
12 inches
2.2%  lower
32.4 cm
13 inches
2.2%  higher
Fat Mass
11.5 kg
25 lbs
0.3 kg
1 lbs
heavier
11.2 kg
25 lbs
0.3 kg
1 lbs
lighter
Age
20
11y younger
31
11y older

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