apr23
By chriswurster, ID: poy05u33 |
|||||||||||||||||||||||||||
|
Jun 2 '19
By chriswurster, ID: zq5tj4da |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" |
180 cm 5'11" |
||||||||||
Weight
|
72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
12.7% Fit 17.5% lower
|
15.4% Healthy 21.3% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 18.2% swoler
|
4.4 15.4% less swole
|
||||||||||
Sexy Index
|
7.777 Sexy 27.5% sexier
|
6.1 21.6% less sexy
|
||||||||||
BMI
|
22.2 Average 1.4% lower
|
22.5 Average 1.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2311 kcal High 1.6% higher
|
2275 kcal Average 1.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 6.7% higher
|
1.50 Average 6.3% lower
|
||||||||||
FFMI (?)
|
19.4 Average 1.6% higher
|
19.1 Average 1.5% lower
|
||||||||||
Lean Mass
|
62.9 kg 139 lbs 1.1 kg 2 lbs heavier |
61.8 kg 136 lbs 1.1 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
48.3 cm 19 inches 0.6% lower
|
48.6 cm 19 inches 0.6% higher
|
||||||||||
Waist Span
|
30.2 cm 12 inches 6.8% lower
|
32.4 cm 13 inches 7.3% higher
|
||||||||||
Fat Mass
|
9.1 kg 20 lbs 2.1 kg 5 lbs lighter |
11.2 kg 25 lbs 2.1 kg 5 lbs heavier |
||||||||||
Age
|
30
1y younger
|
31
1y older
|