Checkpoint 1.2 - 21/7/15
By csenaldi, ID: 6058pae6 |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.2% Healthy 0.6% lower
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17.3% Healthy 0.6% higher
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Muscle Index
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4.7 2.2% swoler
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4.6 2.1% less swole
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Sexy Index
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6.3 40% sexier
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4.5 28.6% less sexy
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BMI
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24.6 Average 0.7% higher
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24.4 Average 0.7% lower
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Daily Calorie Needs (?)
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2368 kcal High 4.9% higher
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2257 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 7.2% lower
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1.53 Average 7.7% higher
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FFMI (?)
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20.4 Average 1% higher
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20.2 Average 1% lower
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Lean Mass
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64.6 kg 142 lbs 3.4 kg 7 lbs heavier |
61.2 kg 135 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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58.7 cm 23 inches 2.8% lower
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60.4 cm 24 inches 2.9% higher
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Waist Span
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41.3 cm 16 inches 4.8% higher
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39.4 cm 16 inches 4.6% lower
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Fat Mass
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13.4 kg 30 lbs 0.6 kg 1 lbs heavier |
12.8 kg 28 lbs 0.6 kg 1 lbs lighter |
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Age
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27
8y older
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19
8y younger
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