July 2015
By nahsilky, ID: 682p9tma |
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Height
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171 cm 5'7" 3 cm 1 inches shorter |
174 cm 5'8" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.2% Healthy 0.6% lower
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17.3% Healthy 0.6% higher
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Muscle Index
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5.9 Swole-ish 28.3% swoler
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4.6 22% less swole
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Sexy Index
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7.1 Sexy 57.8% sexier
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4.5 36.6% less sexy
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BMI
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26.7 High 9.1% higher
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24.4 Average 8.4% lower
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Daily Calorie Needs (?)
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2368 kcal High 4.9% higher
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2257 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 13.7% higher
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1.53 Average 12.1% lower
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FFMI (?)
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22.1 High 9.4% higher
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20.2 Average 8.6% lower
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Lean Mass
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64.6 kg 142 lbs 3.4 kg 7 lbs heavier |
61.2 kg 135 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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58 cm 23 inches 4% lower
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60.4 cm 24 inches 4.1% higher
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Waist Span
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33.2 cm 13 inches 15.7% lower
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39.4 cm 16 inches 18.7% higher
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Fat Mass
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13.4 kg 30 lbs 0.6 kg 1 lbs heavier |
12.8 kg 28 lbs 0.6 kg 1 lbs lighter |
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Age
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23
4y older
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19
4y younger
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