July 10th
By nahsilky, ID: 7b418vuq |
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Height
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172 cm 5'8" 2 cm 1 inches shorter |
174 cm 5'8" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16% Healthy 7.5% lower
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17.3% Healthy 8.1% higher
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Muscle Index
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6.5 Swole-ish 41.3% swoler
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4.6 29.2% less swole
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Sexy Index
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7.5 Sexy 66.7% sexier
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4.5 40% less sexy
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BMI
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26.4 High 7.9% higher
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24.4 Average 7.3% lower
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Daily Calorie Needs (?)
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2399 kcal High 6.3% higher
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2257 kcal Average 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.8% higher
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1.53 Average 7.3% lower
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FFMI (?)
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22.1 High 9.4% higher
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20.2 Average 8.6% lower
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Lean Mass
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65.5 kg 144 lbs 4.3 kg 9 lbs heavier |
61.2 kg 135 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 0.3% higher
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60.4 cm 24 inches 0.3% lower
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Waist Span
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36.8 cm 14 inches 6.6% lower
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39.4 cm 16 inches 7.1% higher
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Fat Mass
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12.5 kg 28 lbs 0.3 kg 1 lbs lighter |
12.8 kg 28 lbs 0.3 kg 1 lbs heavier |
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Age
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23
4y older
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19
4y younger
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