Jan 2017 Start New Cut
By nibb, ID: 38c8q7qi |
||||||||||||||||||||||||||
|
Ajacc janvier 2016
By Ajacc, ID: zqw73kmo |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
||||||||||
Weight
|
83 kg 183 lbs 2 kg 4 lbs lighter |
85 kg 187 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
14% Fit 17.2% lower
|
16.9% Healthy 20.7% higher
|
||||||||||
Muscle Index
|
6.2 Swole-ish 31.9% swoler
|
4.7 24.2% less swole
|
||||||||||
Sexy Index
|
6.2 24% sexier
|
5 19.4% less sexy
|
||||||||||
BMI
|
24.8 Average 0.9% higher
|
24.6 Average 0.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2593 kcal High 1% higher
|
2568 kcal High 1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 12.6% lower
|
1.67 Very High 14.4% higher
|
||||||||||
FFMI (?)
|
21.3 Above Average 4.4% higher
|
20.4 Average 4.2% lower
|
||||||||||
Lean Mass
|
71.4 kg 157 lbs 0.8 kg 2 lbs heavier |
70.6 kg 156 lbs 0.8 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
46.7 cm 18 inches 2.5% lower
|
47.9 cm 19 inches 2.6% higher
|
||||||||||
Waist Span
|
31.9 cm 13 inches 11.1% higher
|
28.7 cm 11 inches 10% lower
|
||||||||||
Fat Mass
|
11.6 kg 26 lbs 2.8 kg 6 lbs lighter |
14.4 kg 32 lbs 2.8 kg 6 lbs heavier |
||||||||||
Age
|
31
12y older
|
19
12y younger
|