Ako Rahim
By lukaska, ID: w84g426i |
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Ajacc janvier 2016
By Ajacc, ID: zqw73kmo |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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91 kg 201 lbs 6 kg 13 lbs heavier |
85 kg 187 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.7% Healthy 7.1% lower
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16.9% Healthy 7.6% higher
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Muscle Index
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6.3 Swole-ish 34% swoler
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4.7 25.4% less swole
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Sexy Index
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7.6 Sexy 46% sexier
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5 31.5% less sexy
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BMI
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26.3 High 7% higher
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24.6 Average 6.6% lower
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Daily Calorie Needs (?)
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2769 kcal High 7.8% higher
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2568 kcal High 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 7.2% lower
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1.67 Very High 7.7% higher
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FFMI (?)
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22.2 High 8.8% higher
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20.4 Average 8.1% lower
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Lean Mass
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76.7 kg 169 lbs 6.1 kg 13 lbs heavier |
70.6 kg 156 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 12.9% higher
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47.9 cm 19 inches 11.5% lower
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Waist Span
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34.9 cm 14 inches 21.6% higher
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28.7 cm 11 inches 17.8% lower
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Fat Mass
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14.3 kg 32 lbs 0.1 kg 0 lbs lighter |
14.4 kg 32 lbs 0.1 kg 0 lbs heavier |
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Age
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33
14y older
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19
14y younger
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