Adam Charlton
By Simon, ID: 0w9q4ai6 |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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96 kg 212 lbs 10 kg 22 lbs heavier |
86 kg 190 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17.7% Healthy 6% higher
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16.7% Healthy 5.6% lower
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Muscle Index
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6.5 Swole-ish 3.2% swoler
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6.3 Swole-ish 3.1% less swole
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Sexy Index
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7.4 Sexy 3.9% less sexy
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7.4 Sexy 4.1% sexier
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BMI
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29 High 6.8% higher
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27.1 High 6.3% lower
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Daily Calorie Needs (?)
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2845 kcal High 9.3% higher
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2602 kcal High 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 0.6% higher
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1.73 HOLY SHIT 0.6% lower
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FFMI (?)
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23.9 High 5.8% higher
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22.6 High 5.4% lower
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Lean Mass
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79 kg 174 lbs 7.4 kg 16 lbs heavier |
71.6 kg 158 lbs 7.4 kg 16 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 3.8% higher
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52.1 cm 21 inches 3.7% lower
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Waist Span
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31.1 cm 12 inches 3% higher
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30.2 cm 12 inches 2.9% lower
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Fat Mass
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17 kg 37 lbs 2.6 kg 6 lbs heavier |
14.4 kg 32 lbs 2.6 kg 6 lbs lighter |
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Age
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36
11y older
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25
11y younger
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