minicut 1wk dec 2018
By Anonymous, ID: 55cy5k6e |
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yep 3
By Cooper, ID: zr43c11n |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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15.8% Healthy 12.9% higher
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14% Fit 11.4% lower
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Muscle Index
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4.5 13.5% less swole
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5.2 Swole-ish 15.6% swoler
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Sexy Index
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5.8 24.4% less sexy
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7.676 Sexy 32.3% sexier
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BMI
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22.7 Average |
22.7 Average |
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Daily Calorie Needs (?)
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2126 kcal Average 1.9% lower
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2167 kcal Average 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.3% higher
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1.51 Average 3.2% lower
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FFMI (?)
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19.1 Average 2.1% lower
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19.5 Average 2.1% higher
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Lean Mass
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57.3 kg 126 lbs 1.2 kg 3 lbs lighter |
58.5 kg 129 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 5.1% higher
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49.4 cm 19 inches 4.8% lower
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Waist Span
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33.1 cm 13 inches 1.2% higher
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32.7 cm 13 inches 1.2% lower
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Fat Mass
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10.7 kg 24 lbs 1.2 kg 3 lbs heavier |
9.5 kg 21 lbs 1.2 kg 3 lbs lighter |
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Age
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23
4y older
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19
4y younger
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