cut 3?
By Cooper, ID: yh75f4ie |
||||||||||||||||||||||||||
|
yep 3
By Cooper, ID: zr43c11n |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
15.3% Healthy 9.3% higher
|
14% Fit 8.5% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 3.8% less swole
|
5.2 Swole-ish 4% swoler
|
||||||||||
Sexy Index
|
6 21.8% less sexy
|
7.676 Sexy 27.9% sexier
|
||||||||||
BMI
|
23.4 Average 2.9% higher
|
22.7 Average 2.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2194 kcal Average 1.2% higher
|
2167 kcal Average 1.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.42 Average 6% lower
|
1.51 Average 6.3% higher
|
||||||||||
FFMI (?)
|
19.8 Average 1.5% higher
|
19.5 Average 1.5% lower
|
||||||||||
Lean Mass
|
59.3 kg 131 lbs 0.8 kg 2 lbs heavier |
58.5 kg 129 lbs 0.8 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
48.4 cm 19 inches 2% lower
|
49.4 cm 19 inches 2.1% higher
|
||||||||||
Waist Span
|
34.2 cm 13 inches 4.6% higher
|
32.7 cm 13 inches 4.4% lower
|
||||||||||
Fat Mass
|
10.7 kg 24 lbs 1.2 kg 3 lbs heavier |
9.5 kg 21 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
19 | 19 |