March 2016
By Evan, ID: 6dpb7hy6 |
||||||||||||||||||||||||||
|
Aug 2016
By Charlie, ID: zr96cvml |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
||||||||||
Weight
|
77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
15.7% Healthy 12.1% higher
|
14% Fit 10.8% lower
|
||||||||||
Muscle Index
|
5.5 Swole-ish 11.3% less swole
|
6.2 Swole-ish 12.7% swoler
|
||||||||||
Sexy Index
|
5.1 32.9% less sexy
|
7.6 Sexy 49% sexier
|
||||||||||
BMI
|
24.6 Average 0.8% higher
|
24.4 Average 0.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2379 kcal High 3% higher
|
2309 kcal High 2.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 8.8% lower
|
1.60 High 9.6% higher
|
||||||||||
FFMI (?)
|
20.7 Average 1.4% lower
|
21 Above Average 1.4% higher
|
||||||||||
Lean Mass
|
64.9 kg 143 lbs 2.1 kg 5 lbs heavier |
62.8 kg 138 lbs 2.1 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
46.3 cm 18 inches 3.3% lower
|
47.9 cm 19 inches 3.5% higher
|
||||||||||
Waist Span
|
31.7 cm 12 inches 6% higher
|
29.9 cm 12 inches 5.7% lower
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 1.9 kg 4 lbs heavier |
10.2 kg 22 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
30
5y older
|
25
5y younger
|