day before 13.8% test
By ctuck239, ID: 9u29zueg |
|||||||||||||||||||||||||||
|
Aug 2016
By Charlie, ID: zr96cvml |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs |
73 kg 161 lbs |
||||||||||
Body Fat %
|
13.2% Fit 5.7% lower
|
14% Fit 6.1% higher
|
||||||||||
Muscle Index
|
6.3 Swole-ish 1.6% swoler
|
6.2 Swole-ish 1.6% less swole
|
||||||||||
Sexy Index
|
6.9 9.2% less sexy
|
7.6 Sexy 10.1% sexier
|
||||||||||
BMI
|
24.1 Average 1.1% lower
|
24.4 Average 1.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2328 kcal High 0.8% higher
|
2309 kcal High 0.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.47 Average 8.1% lower
|
1.60 High 8.8% higher
|
||||||||||
FFMI (?)
|
20.9 Average 0.5% lower
|
21 Above Average 0.5% higher
|
||||||||||
Lean Mass
|
63.4 kg 140 lbs 0.6 kg 1 lbs heavier |
62.8 kg 138 lbs 0.6 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
44.3 cm 17 inches 7.5% lower
|
47.9 cm 19 inches 8.1% higher
|
||||||||||
Waist Span
|
30.1 cm 12 inches 0.7% higher
|
29.9 cm 12 inches 0.7% lower
|
||||||||||
Fat Mass
|
9.6 kg 21 lbs 0.6 kg 1 lbs lighter |
10.2 kg 22 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
29
4y older
|
25
4y younger
|