83
By Mojtaba, ID: 0j7w0uue |
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Three months in
By Heath, ID: zrhl11v3 |
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Height
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185 cm 6'1" 3 cm 1 inches taller |
182 cm 5'12" 3 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 4 kg 9 lbs heavier |
79 kg 174 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17% Healthy 0.6% lower
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17.1% Healthy 0.6% higher
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Muscle Index
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4.5 4.7% swoler
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4.3 4.4% less swole
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Sexy Index
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5.7 1.7% less sexy
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5.8 1.8% sexier
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BMI
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24.3 Average 1.7% higher
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23.9 Average 1.6% lower
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Daily Calorie Needs (?)
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2511 kcal High 4.7% higher
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2398 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 5.9% higher
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1.53 Average 5.6% lower
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FFMI (?)
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20.1 Average 1.5% higher
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19.8 Average 1.5% lower
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Lean Mass
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68.9 kg 152 lbs 3.4 kg 7 lbs heavier |
65.5 kg 144 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 3.9% higher
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51.3 cm 20 inches 3.8% lower
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Waist Span
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33 cm 13 inches 1.2% lower
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33.4 cm 13 inches 1.2% higher
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Fat Mass
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14.1 kg 31 lbs 0.6 kg 1 lbs heavier |
13.5 kg 30 lbs 0.6 kg 1 lbs lighter |
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Age
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29
12y younger
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41
12y older
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