June 2016
By kellylivo, ID: 0q47p542 |
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Three months in
By Heath, ID: zrhl11v3 |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.6% Fit 14.6% lower
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17.1% Healthy 17.1% higher
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Muscle Index
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4.4 2.3% swoler
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4.3 2.3% less swole
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Sexy Index
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6.6 13.8% sexier
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5.8 12.1% less sexy
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BMI
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22.3 Average 6.7% lower
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23.9 Average 7.1% higher
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Daily Calorie Needs (?)
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2407 kcal High 0.4% higher
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2398 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.3% higher
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1.53 Average 1.3% lower
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FFMI (?)
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19 Average 4% lower
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19.8 Average 4.2% higher
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Lean Mass
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65.8 kg 145 lbs 0.3 kg 1 lbs heavier |
65.5 kg 144 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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53 cm 21 inches 3.3% higher
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51.3 cm 20 inches 3.2% lower
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Waist Span
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34.1 cm 13 inches 2.1% higher
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33.4 cm 13 inches 2.1% lower
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Fat Mass
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11.2 kg 25 lbs 2.3 kg 5 lbs lighter |
13.5 kg 30 lbs 2.3 kg 5 lbs heavier |
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Age
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22
19y younger
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41
19y older
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