cosmo taylor
By daniel, ID: 14jojwo3 |
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Three months in
By Heath, ID: zrhl11v3 |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.4% Healthy 9.9% lower
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17.1% Healthy 11% higher
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Muscle Index
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4.4 2.3% swoler
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4.3 2.3% less swole
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Sexy Index
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6.5 12.1% sexier
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5.8 10.8% less sexy
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BMI
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22.6 Average 5.1% lower
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23.9 Average 5.3% higher
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Daily Calorie Needs (?)
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2331 kcal High 2.8% lower
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2398 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.2% higher
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1.53 Average 6.7% lower
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FFMI (?)
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19.2 Average 3% lower
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19.8 Average 3.1% higher
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Lean Mass
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63.5 kg 140 lbs 2 kg 4 lbs lighter |
65.5 kg 144 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 3.5% higher
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51.3 cm 20 inches 3.4% lower
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Waist Span
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32.4 cm 13 inches 3% lower
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33.4 cm 13 inches 3.1% higher
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Fat Mass
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11.6 kg 26 lbs 1.9 kg 4 lbs lighter |
13.5 kg 30 lbs 1.9 kg 4 lbs heavier |
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Age
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18
23y younger
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41
23y older
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