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Igor Opeshansky (vitruvianphysique)
By Anonymous, ID: 6pygdwsy
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:15.9%
BMI:23.6
Muscle Index:4.7
Sexy Index:6.5
Body Type:
Tall
Healthy
Parsnip
VS.
Three months in
By Heath, ID: zrhl11v3
Picture 1
Age:41
Height:182 cm  ·  5'12"
Weight:79 kg  ·  174 lbs
Body Fat %:17.1%
BMI:23.9
Muscle Index:4.3
Sexy Index:5.8
Body Type:
Tall
Healthy
Parsnip
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Igor Opeshansky (vitruvianphysique) Picture 1
Three months in Picture 1
Height
183 cm
6'0"
1 cm
0 inches
taller
182 cm
5'12"
1 cm
0 inches
shorter
Weight
79 kg
174 lbs
79 kg
174 lbs
Body Fat %
15.9%
Healthy
7%  lower
17.1%
Healthy
7.5%  higher
Muscle Index
4.7
9.3%  swoler
4.3
8.5%  less swole
Sexy Index
6.5
8.6% sexier
5.8
7.9%   less sexy
BMI
23.6
Average
1.1%  lower
23.9
Average
1.1%  higher
Daily Calorie Needs  (?)
2430 kcal
High
1.3%  higher
2398 kcal
High
1.3%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
13.7%  higher
1.53
Average
12.1%  lower
FFMI (?)
19.8
Average
19.8
Average
Lean Mass
66.4 kg
146 lbs
0.9 kg
2 lbs
heavier
65.5 kg
144 lbs
0.9 kg
2 lbs
lighter
Shoulders Span
54.7 cm
22 inches
6.6%  higher
51.3 cm
20 inches
6.2%  lower
Waist Span
31.4 cm
12 inches
6%  lower
33.4 cm
13 inches
6.4%  higher
Fat Mass
12.6 kg
28 lbs
0.9 kg
2 lbs
lighter
13.5 kg
30 lbs
0.9 kg
2 lbs
heavier
Age
26
15y younger
41
15y older

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