Bodywhat test 23/11
By Anonymous, ID: r942x491 |
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Three months in
By Heath, ID: zrhl11v3 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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81.6 kg 180 lbs 2.6 kg 6 lbs heavier |
79 kg 174 lbs 2.6 kg 6 lbs lighter |
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Body Fat %
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16% Healthy 6.4% lower
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17.1% Healthy 6.9% higher
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Muscle Index
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5.1 Swole-ish 18.6% swoler
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4.3 15.7% less swole
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Sexy Index
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6.4 10.3% sexier
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5.8 9.4% less sexy
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BMI
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24.4 Average 2.2% higher
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23.9 Average 2.1% lower
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Daily Calorie Needs (?)
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2499 kcal High 4.2% higher
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2398 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 3.9% higher
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1.53 Average 3.8% lower
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FFMI (?)
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20.5 Average 3.5% higher
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19.8 Average 3.4% lower
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Lean Mass
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68.5 kg 151 lbs 3 kg 7 lbs heavier |
65.5 kg 144 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 1.9% higher
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51.3 cm 20 inches 1.9% lower
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Waist Span
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32.9 cm 13 inches 1.5% lower
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33.4 cm 13 inches 1.5% higher
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Fat Mass
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13.1 kg 29 lbs 0.4 kg 1 lbs lighter |
13.5 kg 30 lbs 0.4 kg 1 lbs heavier |
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Age
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25
16y younger
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41
16y older
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