affs
By Anonymous, ID: yom06ev1 |
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Three months in
By Heath, ID: zrhl11v3 |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.1% Fit 17.5% lower
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17.1% Healthy 21.3% higher
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Muscle Index
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5.6 Swole-ish 30.2% swoler
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4.3 23.2% less swole
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Sexy Index
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5.9 1.7% sexier
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5.8 1.7% less sexy
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BMI
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23.8 Average 0.3% lower
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23.9 Average 0.3% higher
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Daily Calorie Needs (?)
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2517 kcal High 5% higher
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2398 kcal High 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 8.5% higher
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1.53 Average 7.8% lower
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FFMI (?)
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20.4 Average 3% higher
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19.8 Average 2.9% lower
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Lean Mass
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66.1 kg 146 lbs 0.6 kg 1 lbs heavier |
65.5 kg 144 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 2.7% higher
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51.3 cm 20 inches 2.7% lower
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Waist Span
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31.7 cm 12 inches 5.1% lower
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33.4 cm 13 inches 5.4% higher
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Fat Mass
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10.9 kg 24 lbs 2.6 kg 6 lbs lighter |
13.5 kg 30 lbs 2.6 kg 6 lbs heavier |
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Age
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22
19y younger
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41
19y older
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