uppföljning 04/19
By Jorbo, ID: 11jqk453 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 9 cm 4 inches shorter |
196 cm 6'5" 9 cm 4 inches taller |
||||||||||
Weight
|
82 kg 181 lbs |
82 kg 181 lbs |
||||||||||
Body Fat %
|
15% Healthy 13.6% higher
|
13.2% Fit 12% lower
|
||||||||||
Muscle Index
|
4.9 16.7% swoler
|
4.2 14.3% less swole
|
||||||||||
Sexy Index
|
6.3 18.2% less sexy
|
7.7 Sexy 22.2% sexier
|
||||||||||
BMI
|
23.5 Average 9.8% higher
|
21.4 Average 9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2537 kcal High 1.9% lower
|
2586 kcal High 1.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 3.6% higher
|
1.65 Very High 3.5% lower
|
||||||||||
FFMI (?)
|
19.9 Average 7.6% higher
|
18.5 Average 7% lower
|
||||||||||
Lean Mass
|
69.7 kg 154 lbs 1.5 kg 3 lbs lighter |
71.2 kg 157 lbs 1.5 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
49.4 cm 19 inches 1.4% higher
|
48.7 cm 19 inches 1.4% lower
|
||||||||||
Waist Span
|
28.9 cm 11 inches 2% lower
|
29.5 cm 12 inches 2.1% higher
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 1.5 kg 3 lbs heavier |
10.8 kg 24 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
18
4y younger
|
22
4y older
|