Начало тренировок
By ryabetsmax, ID: 7z63qj7x |
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Height
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190 cm 6'3" 6 cm 2 inches shorter |
196 cm 6'5" 6 cm 2 inches taller |
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Weight
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77 kg 170 lbs 5 kg 11 lbs lighter |
82 kg 181 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.3% Fit 8.3% higher
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13.2% Fit 7.7% lower
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Muscle Index
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3.9 7.1% less swole
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4.2 7.7% swoler
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Sexy Index
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6.7 13% less sexy
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7.7 Sexy 14.9% sexier
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BMI
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21.3 Average 0.1% lower
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21.4 Average 0.1% higher
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Daily Calorie Needs (?)
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2415 kcal High 6.6% lower
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2586 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.5% lower
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1.65 Very High 5.8% higher
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FFMI (?)
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18.3 Average 1.1% lower
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18.5 Average 1.1% higher
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Lean Mass
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66 kg 146 lbs 5.2 kg 11 lbs lighter |
71.2 kg 157 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 7% lower
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48.7 cm 19 inches 7.5% higher
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Waist Span
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29.1 cm 11 inches 1.4% lower
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29.5 cm 12 inches 1.4% higher
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Fat Mass
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11 kg 24 lbs 0.2 kg 0 lbs heavier |
10.8 kg 24 lbs 0.2 kg 0 lbs lighter |
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Age
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23
1y older
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22
1y younger
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