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Middle of Maintainance
By Anonymous, ID: pu3i26gu
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:12.6%
BMI:21.1
Muscle Index:4.6
Sexy Index:7.7
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
1300 - no sports since August 2020
By Batschana, ID: zslsjm1v
Picture 1
Age:40
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:14%
BMI:23.4
Muscle Index:5.5
Sexy Index:8.3
Body Type:
Regular
Fit
Sexy
Viking
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Middle of Maintainance Picture 1
1300 - no sports since August 2020 Picture 1
Height
177 cm
5'10"
1 cm
0 inches
shorter
178 cm
5'10"
1 cm
0 inches
taller
Weight
66 kg
146 lbs
8 kg
18 lbs
lighter
74 kg
163 lbs
8 kg
18 lbs
heavier
Body Fat %
12.6%
Fit
10%  lower
14%
Fit
11.1%  higher
Muscle Index
4.6
16.4%  less swole
5.5
Swole-ish
19.6%  swoler
Sexy Index
7.7
Sexy
7.2%   less sexy
8.3
Sexy
7.8% sexier
BMI
21.1
Average
9.8%  lower
23.4
Average
10.9%  higher
Daily Calorie Needs  (?)
2141 kcal
Average
8.4%  lower
2337 kcal
High
9.2%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
5.6%  lower
1.62
High
5.9%  higher
FFMI (?)
18.4
Average
8.5%  lower
20.1
Average
9.2%  higher
Lean Mass
57.7 kg
127 lbs
5.9 kg
13 lbs
lighter
63.6 kg
140 lbs
5.9 kg
13 lbs
heavier
Shoulders Span
47.3 cm
19 inches
2.3%  lower
48.4 cm
19 inches
2.3%  higher
Waist Span
31 cm
12 inches
3.7%  higher
29.9 cm
12 inches
3.5%  lower
Fat Mass
8.3 kg
18 lbs
2.1 kg
5 lbs
lighter
10.4 kg
23 lbs
2.1 kg
5 lbs
heavier
Age
40
40

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