Before reaching goal
By Anonymous, ID: 1u5vd484 |
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09/08/2018
By qweasd, ID: zt06l53a |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 1 kg 2 lbs lighter |
66 kg 146 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.3% Fit 11.2% lower
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16.1% Healthy 12.6% higher
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Muscle Index
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5 Swole-ish 25% swoler
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4 20% less swole
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Sexy Index
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7.5 Sexy 33.9% sexier
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5.6 25.3% less sexy
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BMI
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22.5 Average 2% higher
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22.1 Average 2% lower
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Daily Calorie Needs (?)
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2075 kcal Average 0.5% higher
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2064 kcal Average 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 9.8% lower
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1.83 HOLY SHIT 10.9% higher
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FFMI (?)
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19.3 Average 4.3% higher
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18.5 Average 4.1% lower
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Lean Mass
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55.7 kg 123 lbs 0.3 kg 1 lbs heavier |
55.4 kg 122 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 4.9% lower
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49.3 cm 19 inches 5.1% higher
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Waist Span
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28.4 cm 11 inches 5.2% higher
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27 cm 11 inches 4.9% lower
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Fat Mass
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9.3 kg 21 lbs 1.3 kg 3 lbs lighter |
10.6 kg 23 lbs 1.3 kg 3 lbs heavier |
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Age
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18
1y younger
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19
1y older
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