2250cal
By Dcsofes, ID: 82rqkk6y |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 9 kg 20 lbs heavier |
77 kg 170 lbs 9 kg 20 lbs lighter |
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Body Fat %
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21.5% Chubby 3.4% higher
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20.8% Chubby 3.3% lower
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Muscle Index
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2.8 3.7% swoler
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2.7 3.6% less swole
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Sexy Index
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5.4 25.6% sexier
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4.3 20.4% less sexy
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BMI
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24.9 Average 4.6% higher
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23.8 Average 4.4% lower
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Daily Calorie Needs (?)
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2465 kcal High 9.6% higher
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2250 kcal Average 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 8.7% higher
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1.26 Very Low 8% lower
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FFMI (?)
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19.5 Average 3.7% higher
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18.8 Average 3.6% lower
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Lean Mass
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67.5 kg 149 lbs 6.5 kg 14 lbs heavier |
61 kg 134 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 7.4% higher
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49.7 cm 20 inches 6.9% lower
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Waist Span
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39.1 cm 15 inches 0.8% lower
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39.4 cm 16 inches 0.8% higher
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Fat Mass
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18.5 kg 41 lbs 2.5 kg 6 lbs heavier |
16 kg 35 lbs 2.5 kg 6 lbs lighter |
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Age
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18 | 18 |