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shrededd
By Anonymous, ID: ztfkc19r
Picture 1
Age:18
Height:171 cm  ·  5'7"
Weight:62 kg  ·  137 lbs
Body Fat %:12.2%
BMI:21.2
Muscle Index:5
Sexy Index:7.4
Body Type:
Regular
Fit
Viking
VS.
Workout after one month
By Anonymous, ID: zwk1qowm
Picture 1
Age:29
Height:174 cm  ·  5'8"
Weight:67 kg  ·  148 lbs
Body Fat %:13.5%
BMI:22.1
Muscle Index:5
Sexy Index:6.5
Body Type:
Regular
Fit
Viking
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shrededd Picture 1
Workout after one month Picture 1
Height
171 cm
5'7"
3 cm
1 inches
shorter
174 cm
5'8"
3 cm
1 inches
taller
Weight
62 kg
137 lbs
5 kg
11 lbs
lighter
67 kg
148 lbs
5 kg
11 lbs
heavier
Body Fat %
12.2%
Fit
9.6%  lower
13.5%
Fit
10.7%  higher
Muscle Index
5
Swole-ish
5
Swole-ish
Sexy Index
7.4
Sexy
13.8% sexier
6.5
12.2%   less sexy
BMI
21.2
Average
4.2%  lower
22.1
Average
4.4%  higher
Daily Calorie Needs  (?)
2033 kcal
Average
5.4%  lower
2149 kcal
Average
5.7%  higher
Shoulders-to-Waist Width Ratio
1.87
HOLY SHIT
7.5%  higher
1.74
HOLY SHIT
7%  lower
FFMI (?)
18.6
Average
2.6%  lower
19.1
Average
2.7%  higher
Lean Mass
54.4 kg
120 lbs
3.6 kg
8 lbs
lighter
58 kg
128 lbs
3.6 kg
8 lbs
heavier
Shoulders Span
48.3 cm
19 inches
8.3%  higher
44.6 cm
18 inches
7.7%  lower
Waist Span
25.8 cm
10 inches
0.8%  higher
25.6 cm
10 inches
0.8%  lower
Fat Mass
7.6 kg
17 lbs
1.4 kg
3 lbs
lighter
9 kg
20 lbs
1.4 kg
3 lbs
heavier
Age
18
11y younger
29
11y older

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