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1
By Anonymous, ID: igbg56rw
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:17.1%
BMI:25.6
Muscle Index:5.2
Sexy Index:5.3
Body Type:
Regular
Healthy
Parsnip
VS.
Before the after - Aug 2015
By Anonymous, ID: zto0w8on
Picture 1
Age:39
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:18.6%
BMI:25.9
Muscle Index:4.5
Sexy Index:5.4
Body Type:
Regular
Chubby
Parsnip
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1 Picture 1
Before the after - Aug 2015 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
81 kg
179 lbs
1 kg
2 lbs
lighter
82 kg
181 lbs
1 kg
2 lbs
heavier
Body Fat %
17.1%
Healthy
8.1%  lower
18.6%
Chubby
8.8%  higher
Muscle Index
5.2
Swole-ish
15.6%  swoler
4.5
13.5%  less swole
Sexy Index
5.3
3.9% sexier
5.4
3.8%   less sexy
BMI
25.6
High
1.2%  lower
25.9
High
1.3%  higher
Daily Calorie Needs  (?)
2453 kcal
High
0.5%  higher
2440 kcal
High
0.5%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
3.1%  lower
1.60
High
3.2%  higher
FFMI (?)
21.2
Above Average
0.5%  higher
21.1
Above Average
0.5%  lower
Lean Mass
67.1 kg
148 lbs
0.4 kg
1 lbs
heavier
66.7 kg
147 lbs
0.4 kg
1 lbs
lighter
Shoulders Span
46.4 cm
18 inches
5.3%  lower
49 cm
19 inches
5.6%  higher
Waist Span
29.9 cm
12 inches
2.6%  lower
30.7 cm
12 inches
2.7%  higher
Fat Mass
13.9 kg
31 lbs
1.4 kg
3 lbs
lighter
15.3 kg
34 lbs
1.4 kg
3 lbs
heavier
Age
20
19y younger
39
19y older

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