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Day 26 ICF
By Anonymous, ID: 4tajb5s5
Picture 1
Age:21
Height:177 cm  ·  5'10"
Weight:65 kg  ·  143 lbs
Body Fat %:12.9%
BMI:20.8
Muscle Index:4.3
Sexy Index:8.1
Body Type:
Regular
Skinny
Sexy
Banana
VS.
Me before new year
By TomMatsaev, ID: ztusj50d
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:63 kg  ·  139 lbs
Body Fat %:15.6%
BMI:21.3
Muscle Index:3.7
Sexy Index:4.9
Body Type:
Regular
Healthy
Parsnip
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Day 26 ICF Picture 1
Me before new year Picture 1
Height
177 cm
5'10"
5 cm
2 inches
taller
172 cm
5'8"
5 cm
2 inches
shorter
Weight
65 kg
143 lbs
2 kg
4 lbs
heavier
63 kg
139 lbs
2 kg
4 lbs
lighter
Body Fat %
12.9%
Skinny
17.3%  lower
15.6%
Healthy
20.9%  higher
Muscle Index
4.3
16.2%  swoler
3.7
14%  less swole
Sexy Index
8.1
Sexy
65.3% sexier
4.9
39.5%   less sexy
BMI
20.8
Low
2.6%  lower
21.3
Average
2.7%  higher
Daily Calorie Needs  (?)
2105 kcal
Average
1.6%  higher
2071 kcal
Average
1.6%  lower
Shoulders-to-Waist Width Ratio
1.60
High
4.6%  higher
1.53
Average
4.4%  lower
FFMI (?)
18.1
Average
0.6%  higher
18
Average
0.6%  lower
Lean Mass
56.6 kg
125 lbs
3.4 kg
7 lbs
heavier
53.2 kg
117 lbs
3.4 kg
7 lbs
lighter
Shoulders Span
46.9 cm
18 inches
1.1%  lower
47.4 cm
19 inches
1.1%  higher
Waist Span
29.3 cm
12 inches
5.8%  lower
31.1 cm
12 inches
6.1%  higher
Fat Mass
8.4 kg
19 lbs
1.4 kg
3 lbs
lighter
9.8 kg
22 lbs
1.4 kg
3 lbs
heavier
Age
21
3y older
18
3y younger

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